breakfast

VEGETABLE CURRY

User Rating :
 
Recipe Submitted By : aravindan
Serves : 3
Difficulty : Hard
Comments : Nil
Preparation Time : 10 Minutes
VEGETABLE CURRY
 

 

Vegetable and Fruit diets have importance in ayurvedic medication. More over vegetable are healthy and nutritious. This recipe is the preparation of vegetable curry using peas and cabbage.

 

Ingredients

Cabbage – 2 cups (chopped)
Tomato – 1
Peas – ¼ cup
Sunflower oil – 2 tbsp
Basen flour – 2 tbsp
Turmeric powder – ¼ tsp
Fennel – 1 tsp
Greated ginger – 2 tsp
Hing – 1 pinch
Salt – ¼ tsp
Water – 4 tbsp
Yogurt – 2 tbsp

Directions

Stream the vegetables. Saute the spices in sunflower oil. Add the basin flour to it and roast. When the flour is roasted add the water followed by yogurt and the vegetables. Keep on gentle flame for one minute and remove from flame.

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Visitor Comments

shermie mohan#1Aug 08, 2010 4:08 pm

ur direction for cooking is not clear how to cook.

sudeshna #2Mar 02, 2011 11:03 pm

this may be good recipes if it can define with proper seqencial manner.thank u

basheer#3Dec 22, 2011 3:12 pm

kathar

pooja#4Jan 22, 2012 3:01 am

directions are not clear at all

manju#5Feb 24, 2012 6:02 pm

did i reduce weight

manju#6Feb 24, 2012 6:02 pm

did weight can reduce

jikko#7Jun 15, 2012 6:06 pm

good

RK Murthy Challa#8Aug 28, 2012 12:08 am

Very interesting and good preparation

Xyra#9Dec 31, 2012 1:12 pm

Hi Maureen,This chicken goes great with so many tnighs now that summer is arround the corner you can serve it with colorful grilled vegetable skewers that include zucchini, mushrooms, green, yellow & red bell pepper. Sprinkle with lemon, salt and pepper or you can even mix the veggies in a bowl with some balsamic vinegar and pepper. If you're in the mood for some rice I like to cook brown rice with low sodium chicken broth and once it's almost cooked I add some diced red bell peppers & season with pepper and a sprinkle of sea salt. Both are good options it just depends what you are in the mood for.

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Riya#12Jan 14, 2013 10:01 am

Its Superb:-P

kishor kumar#13Jan 22, 2013 7:01 pm

I am 49 yrs old .My weight is increasing .So i have been suffering from back pain.My diet is increasing day by day. I hope that I am suffering form thyroid.

Fathima Shamla Ilyas#14Jan 23, 2013 3:01 pm

i think its very very tasty

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