fish-sea-food

FISH MAPPAAS

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Recipe Submited By :
Serves : 8
Difficulty : Hard
Comments : Nil
Prepration Time : 10 Minutes
FISH MAPPAAS
 

 

Fish cooked in flavored gravy

 

Ingredients

Sliced Pomfret - ½ kg
Onion, Chopped - 1 medium
Green chillies, slit - 4
Ginger paste - 1 tbsp
Garlic paste - 1 tbsp
Turmeric powder - ½ tsp
Fennel seed powder - 1 tsp
Cloves, powdered - 4
Cinnamon stick, powdered - 1
Tamarind - 1 lime size ball
First coconut milk extract - ½ cup
Second coconut cup extract - ½ cup
Vinegar - 1 tbsp
Salt to taste

For Seasoning

Mustard seeds - 1 tsp
Curry leaves - 4 to 6 sprigs
Oil - 1 tsp

Directions

Soak the tamarind in ¼ cup of hot water for 30 mins. Strain and reserve the tamarind extract. Marinate the pomfret in salt and tamarind extract for an hour.

Heat a pan on medium heat, add the oil and seasoning ingredients. Once the mustard seeds crackle, toss the onions and sauté on low heat till light pink. Stir in the ginger-garlic paste. Mix in the spice powders and green chillies. Pour in the second coconut milk extract and vinegar. Add the fish and its marinade. Simmer for 10 to 15 minutes. Stir in the first coconut milk extract, cover and cook on low heat for 10 minutes. Remove from heat and serve hot.

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Visitor Comments

lafeehaabdulgafoor#1Jun 27, 2011 1:06 pm

very taiste

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