Ayurveda Beauty Tips - Ayurvedic Secrets to Beautiful Looks

 

Beauty secrets in Ayurveda

Ayurveda is a complete solution for all the curing, rejuvenating and beauty aspects. Both men and women are concerned of the physical beauty as part of the wellness lifestyle. Beauty therapies don’t mean the techniques to make anybody look like a filmy hero or super model. Beauty is defined as “subhanga karanam” in Ayurveda. This definition means a complete transformation body and mind to the most auspicious degree. Though beauty doesn’t literally mean beautifying your looks and style to the most adorable form, there are certain remedies in Ayurveda to protect your skin, face, hair and fairness from possible health problems and external conditions.

Ayurveda Skin Care

Skin is the largest organ on the human body. It is a fact that skin is the platform and defining element of your beauty. If you are successful to protect your skin in the perfect way, then you are almost done with beauty care. Skin tone, softness, skin shape etc… can be ruined by the external conditions like wind and sunshine. Skin remains in the perfect form when protected from these hard conditions. There are certain diseases that affect skin and make it wrinkled or dry. Ayurveda suggests certain medicines to protect skin from such diseases.

Skin care includes protecting skin from diseases, making the skin glow and adding moisture to it. Coconut milk is said to have magical effects on all types of skin. Apply the coconut milk on the skin and wash away after a while. This will increase the glow of the skin. Pure milk is a proved skin cleansing agent. Apply boiled milk on the skin with a piece of wool to remove dirt even from pores of skin. A mixture of equal amount of lime juice, glycerin and rose water has great effects on skin. This solution will remove pimples and blackheads from skin.

Φ Skin Type Test - What is Your Skin Type?

Removing wrinkles - Ayurveda for Wrinkle Free Skin

Wrinkles will make the skin look like aged and dirty. Fair skin tone is achieved when the skin is tight in proportion. Continues exposure to the sun rays is a major cause of wrinkles on skin. The ultraviolet rays in sun are harmful to the skin and cause premature aging and wrinkles. Moisturizing creams and sunscreen lotions are recommended prevention to wrinkles. Drinking plenty of water and other liquids like fruit juices will help retaining the natural skin moisture. Relaxing the body and mind through the practice of yoga and meditation is another effective way of protecting the soft nature of the skin.

Wrinkled skin can be cured by applying the mixture of turmeric and sugarcane juice regularly. Castor oil is another remedy for wrinkles on the skin. Apply coconut oil on the skin before you go to sleep. Coconut oil is the best natural moisturizer. Lemon juice cleanses the skin as well as protects it from sun rays and ultraviolet rays.

Ayurvedic Hair care Tips and Secrets

Damaged hair can spoil your entire beauty and style. People love to have smooth and shining hair. Moisture is again the villain behind many hair related issues. The hair needs to have certain level of moisture to have the silky smooth look. Dry hair will initiate a lot of health and beauty issues on the hair. Dandruff, hair loss and baldness are most commonly observed issues related to the hair. Premature graying of hair is another issue people suffer from. Always keep the hair clean of dirt and sweat. Periodical massaging and oiling will help the hair to grow healthy. Consume more fruits, vegetables and green leaves for healthy hair. Prepare a mixture of coconut oil and lime juice and apply on the hair on a daily basis. This will prevent dandruff and also will render the required moisture levels. It is important to wash the hair everyday with clean water, if needed use mild and natural shampoos, to keep it away from all the possible diseases.

Ayurveda Fairness Tips - Secrets to Ayurvedic Fairness

People want to have a fair skin tone, as fairness is conceived as the most visible element of beauty; though, in fact, fairness doesn't have anything to do with the health and beauty according to medical definitions. Fairness is considered the key to beauty from an aesthetic point of view. There few tips in Ayurveda to achieve maximum fairness. Always use products that suit your skin. A soap that is good for oily skin may do harm to the dry skin. Before applying anything on the skin, know your skin type well.

Wash your skin maximum possible times to remove dirt from it. Do not expose the skin to direct sunlight and wind. Apply moisturizing and sunscreen products. Herbal skin packs available to apply on the skin to keep is maximum fair.

Ayurveda Body Test
റവ ദോശ
 
Prep. Time: 10 mins, By : SABITHA
Aval Upma
 
Prep. Time: 10 mins, By : shyni
Lime Rice
 
Prep. Time: 20 mins, By : paaru
Koorka Upper
 
Prep. Time: 20 mins, By : Rashba Thaha