Ayurveda Body Type Test - Prakriti Analysis

According to Ayurveda, Prakriti or the characteristic personality of an individual is determined by a combination of the three Doshas - Vata, Pitta and Kapha. An individual’s health, diseases, cure for any disease or etc… are governed by these three doshas. It is the combination of these three doshas that makes a person different and peculiar from others.

Although there are only three doshas, they can be combined in ten possible ways to arrive at ten different body and behavioral types.

• 3 single - Dosha types (Ekadoshaja)
  • Vata
  • Pitta
  • Kapha
• 6 two - Dosha types (Dwandwaja)
  
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  • Vata - Pitta
  • Pitta - Vata
  • Pitta - Kapha
  • Kapha - Pitta
  • Kapha - Vata
  • Vata - Kapha
• 1 three - Dosha type (Tridoshaja)
  • Vata - Pitta - Kapha

Benefits of knowing your Prakriti or Body type

• Personal analysis of Prakriti helps you know about your body and its requirements
• Knowing your Prakriti can help you maintain optimal health.
• It will help you to maintain a good and balanced personal, family and professional life
• Helps you to plan your lifestyle according to the requirements of your body
• Prakriti analysis will help you plan a balanced diet
• This can help you to know how an imbalance is likely to occur in yourself.

The Prakriti diagnosis test given below is a simple test to determine your body composition. Before starting the test please read the following instructions carefully

• This test determines your ayurvedic dosha based on the answers you supply. So answer all questions honestly.
• Some questions can have more than one answer. Please select the answer which best suits you.
• You can end the test any time after completing 10 questions. Answering maximum number of questions will help you get an accurate result
• This is only a self diagnosis test and it is not meant to substitute the advice provided by a qualified physician or other medical professionals