Calculate Maximum Heart Rate
What should be your ideal heart beat or the maximum heart rate while exercising
Find using this calculator for maximum heart rate. The optimal heart rate or heart beat while exercising varies with age and gender. Find your maximum heart rate during exercise.
The Target Heart Rate is 60-80% of the Maximum Heart Rate (MHR/HRmax)
Important: This Heart Rate Calculator is intended for information use only. Always consult your doctor for personal medical advice.
