Are you under too much pressure? Are you super cool or totally stressed out? Take this simple stress test to identify your stress level. Answer the questions given below and click the 'Calculate Stress Score' button.

In the current social and economic setup, stress is inevitable. However, you can control and manage stress by dealing with it effectively. Do not let stress and strain push you out of control and sabotage your personal, social and family life.

Rate your stress level by answering these questions and find your stress score. A sound mind will help you live longer and stay away from diseases. This test will let you know where you stand when it comes to dealing with stress and tips to stress relief.

Online Stress Test & Stress Score

The following table shows some statements. You need to pick the option that best supports the statement based on your feelings and thoughts during the past one month.