Preparing for pregnancy is another way of stating mentally getting ready for motherhood. It is a decision you take and get your mind and body ready to welcome the new family inmate. This page will serve as a complete guide to telling new mothers, to be expecting mothers, as to what food they can have, what should not be eaten during the nine months of pregnancy.

Apart from this, all mothers and fathers should remember that the new baby is a mirror image of them. The new child whether male or female, will have feelings, emotions, happiness and sadness based on what the mother is experiencing. Learn more about Banking Baby Stem Cells during Delivery.

So, all expecting mothers should make sure to create a peaceful and happy mindset, as that is what the baby is finally able to understand through a stream of brain waves.

Another aspect with regard to diets is that not all types of foods can be consumed during the pregnancy phase. With a detailed research and also the advice and supervision of your gynaecologist, women should plan a regular diet that includes a well balanced combination of nutrients, vitamins, starch, carbohydrates and any medicines as per the doctor’s prescription.

Make note that expecting mothers do not take in alcohol or use tobacco, as that will affect the baby in the womb. Also, under the supervision of a dietician, the food timings, quantities and food items can be altered depending upon the weight, height and physical condition of the mother.

Here we have listed down various aspects that are directly or indirectly connected to pregnancy, motherhood, fatherhood, physical changes during the pregnancy period and much more.

Useful articles & pregnancy calculators

Conception & due date

Exercise, diet & pregnancy lifestyle

Pregnancy & Gestational Diabetes

Diseases, discomforts & problems during pregnancy

Articles on abortion & miscarriage

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