Health is wealth they say. It is quite funny how most of us believe, promote and pursue the opposite! Everything goes merry until we find ourselves facing a doctor holding our medical test report, with a sympathetic look on his face. Let us hope we do not find ourselves in a similar predicament.
Online health calculators are, quite simply, the very same basic tests that doctors use. Now you can accurately assess the state of your health from the comfort of your home. Here are some important health calculators at your disposal.
- BMI Calculator : Calculates your Body Mass Index by taking the ratio between your height and weight and quantitatively tells you if you are skinny, healthy or downright fluffy!!
- BMR Calculator : Basel Metabolic Rate is a measure of how many calories your body burns in one day, provided you were conscious, relaxed, completely unemotional and at total rest.
- Body Fat Calculator : We can tell you the exact percentage of excess fat in your body.
- Ideal Weight Calculator : A person of a given weight is said to have a minimum defined height to be called healthy. Find out what your weight has to say about your height.
List of All Health Calculators
- Calorie Calculator : Know the exact number of calories you need for a day and plan your food intake accordingly.
- Maximum heart rate : Without having to break a sweat, you can now calculate your ideal heart beat or MHR while exercising.
- Waist to Hip Ratio Calculator : Waist to hip ratio calculator: Perhaps the most accurate calculation about your overall health risk. It is a well-known medical fact that people with greater weight ground their hip are in greater danger of heart attacks, diabetes and other lifestyle related diseases.