Actress Sushmita Sen . Image Source: IANS

September 9 : Bollywood and fitness go hand in hand. Today’s B-town actors and actresses swore by their strict workout regime to stay fit and toned. Sushmita Sen, the 44-year-old actress, was always a fitness freak and a regular at the gym. Sen took to her Instagram handle and shared a video of herself working hard at the gym. The video went viral in no time. Her fans were surprised to see her sweat it out hard at different machines and applauded her strength and endurance.

In the video, Sushmita wore a black top with tights and her hair was tied neatly in a bun as she hit the gym. The fitness enthusiast moved from one exercise to another with élan. Her aerial ring moves were mesmerising. The former Miss Universe pushed hard to increase her strength. “What would you prefer, strength or endurance? Me, I want strength to endure!! Best of both worlds!! #mixingitup #strength #endurance #discipline #love #life #backtobasics I love you guys!!!” she captioned the video. She indeed gave us major fitness goals and motivation to stay fit and healthy. In another video she was seen doing a perfect gymnast move. She captioned it beautifully, “It’s not enough to have wings, you gotta train them to fly. We each desire await, that ‘moment’, that life defining opportunity, one that will change our lives forever...we don’t always know exactly when and how this ‘moment’ will arrive...but arrive IT WILL. And when it does, what finally matters is not the ‘moment’...but just how prepared WE are for it!!”

Sushmita Sen had always followed her own rules. She adopted a child at the age of 24, loved openly without fear or paused her acting career at the peak time. She always proved that she is a woman of strength, power and substance. The diva chose not to get married but instead adopted two girls. Her older daughter Renee turned 20 recently. Sen turned to her Instagram handle and shared an adorable picture with a heartfelt caption. “The first one to ever call me Maa...a long & tough labour before she was born from my heart!!! Happppyyyyyy Birthday Renee Shona, WE ARE 20!!!! What a journey it’s been...and HOW MANY MORE exciting adventures await!!! Embrace them all & always remember Alisah & Maa love you like crazzzyyyyyy!!”

Sushmita Sen was often spotted working out with her boyfriend Rohman Shawl and her daughters. Their couple workout pictures and videos inspired many to hit the gym with their boyfriends regularly.

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