Akshay Kumar gives sneak peek into his dabba. Image Source: newshelpline.com

January 19 : When Twinkle Khanna’s Tweak India pitted home-cooked healthy food against biryani and mutton korma, Bollywood celebs took up the challenge and exposed their dabbas. We are not too surprised to find the health conscious celebs make healthy choices, kicking off the #WhatsInYourDabba movement. Take a cue and swap out the unhealthy with healthier choices.

View this post on Instagram

@katrinakaif - My mom has always told me that healthy eating should be a way of life and not a diet ... so I completely agree with @akshaykumar on this one .....Here’s a sneak peak of what’s in my dabba , so this is my mid morning snack ( or as lord of the rings put it second breakfast 😊I try to eat simply and not too complex and have been taught by @dr.jewelgamadia to not be afraid of eating rice ... so what better then idli chutney. Traditionally Idli is made from naturally fermenting the rice and Urad dal batter. I also end up adding some yoghurt to ferment it further. (this makes the idlis fluffier) I prefer having a spread of accompaniments. I usually do three chutneys moringa spinach chutney, tomato & beetroot chutney & plain coconut chutney . The other accompaniments can be Sambhar or rasam depending on my mood 😋 I nominate @yasminkarachiwala and @varundvn to know more how they eat healthy @tweakindia #whatsinyourdabba #cleanliving #healthy

A post shared by Tweak India (@tweakindia) on

Katrina Kaif has made healthy eating a way of life. By sneaking into her dabba, we found idli and chutney. Her idli is made up of fermented rice, urad dal and yoghurt, which she relishes with moringa spinach chutney, tomato and beetroot chutney, and coconut chutney.

View this post on Instagram

@akshaykumar - Eating clean is not an option but a way of life for me. Here’s a glimpse at what made me spring into action this morning 🕺 Sharing how you can also make my favourite avocado on toast and my chia pudding. It’s healthy, tasty, and keeps you full for hours, not to mention high in protein 😋 *Avocado on toast* Mash a ripe avocado. Add little olive oil, I like to add Rapeseed oil to it. Add a pinch of Himalayan Pink Salt, & a dash of chaat masala if you like things flavoursome. Spread the mashed avocado on two slices of toasted barley bread or any multigrain bread. Garnish with pomegranate. *Chia Pudding* Soak 3 teaspoons of chia seeds in walnut milk, overnight. Add a little honey or cinnamon to it. Top with seasonal fruits of your choice, preferably berries. Voila Bon Appetit 🙏🏽 Now you know what’s in my dabba, I nominate @katrinakaif @bhumipednekar and @shikhardofficial to give me a peek inside their dabbas. It would be great to know more healthy food options. Don’t forget to share a photo with #WhatsInYourDabba and tag @TweakIndia .

A post shared by Tweak India (@tweakindia) on

Akshay Kumar’s healthy breakfast dabba included avocado on toast and chia pudding. It is not only healthy but also keeps him full for hours. He mashes ripe avocado with rapeseed oil and spreads it over barley bread slices. His chia pudding is made by soaking chia seeds in walnut milk, and then adding honey and seasonal fruits to it.

View this post on Instagram

@rakulpreet - Thankuuuu my darling @sophiechoudry for tagging me in the #whatsinurdabba challenge and thank you @tweakindia and @twinklerkhanna for initiating this !! People who know me know how much I loveeee food and eating clean is a lifestyle for me no matter which part of the world I am shooting in. Every meal is pre planned to make sure it’s nutritious and tasty. I turned vegan about two months back and love basic ghar ka khaana for the goodness our Indian cooking has ❤️ thanku @akshayarora3 for making sure I don’t miss home food ❤️ So My dabba today has spinach jowar Rotis, lady finger and green dal . Spinach jowar Roti Take a cup of jowar flour in a bowl, add 2-3 pinches of salt then add puréed spinach in to the mixture along with one fourth cup of water. Mix and stir incorporating all Ingridients, add some more water if required and knead the dough well. Make dough balls, flatten it with rolling pin or your hand and cook it on the Tavaa. Green lentil Pressure cook a cup of green lentils in a cooker after the lentils have cooked, temper it with ground spices, onions and 1 tea-spoon of organic ghee. Lady finger Chopped and cooked in a pan and tempered with ground spices, onions and 1 tea-spoon of organic ghee. I further nominate @sidmalhotra and @rhea_chakraborty to tell us about their dabbas .. #eatwell #trainwell #indianfood

A post shared by Tweak India (@tweakindia) on

Eating healthy is Rakul Preet Singh’s lifestyle. Rakul turned vegan two months back and her dabba included spinach-jowar rotis, lady finger sabzi and green dal.

Fitness freak Malaika Arora’s vegan dabba contained zucchini noodles with red bell pepper sauce. She made the zucchini noodle in olive oil with crushed garlic, oregano, and chopped red bell pepper.

View this post on Instagram

@twinklerkhanna: I may occasionally be a ‘VADA PAV-ERED’ girl but I also carry some healthy treats in my dabba like these yummy beetroot tikkis! I am also nominating @akshaykumar @malaikaaroraofficial and @iamsonalibendre to let me have a peek inside their dabbas. I'd love to know your favourite healthy treats. Share a photo on social media with #WhatsInYourDabba and tag @tweakindia Recipe Corner Wash and grate the beetroot,then sauté in a pan until the water dries out. Add some grated paneer, chat masala, salt, jeera and dhaniya powder and bread crumbs to the beetroot. Add a little oil and mix gently. Then make tikki out of it. Let it rest for 15 minutes, shallow fry in a pan with minimum oil. Go to linkin.bio/Tweakindia and tap on the corresponding image for some vada pav-er of your own 😉

A post shared by Tweak India (@tweakindia) on

In her quest for vegan and healthy recipes, Twinkle Khanna revealed that her dabba contained beetroot tikkis. She made the tikkis with grated beetroot, grated paneer, and bread crumbs. She shallow fried the tikkis with minimum oil.

Sonali Bendre stays healthy by watching what she eats. Her dabba included traditional Maharashtrian sabudana khichdi with a twist. Instead of sabudana she uses sweet potato.

View this post on Instagram

@neelamkotharisoni – Thank you @iamsonalibendre for nominating me. 🤗🤗 Here’s a peek into my lunch box....I’m hungry all the time!!! So my perfect snack and something I keep in my dabba at all times is sprouted moong and chana it’s just great for my hunger pangs. So here’s what I had for breakfast. #Juice: Few spinach leaves, half a cucumber, 2 Amla, 1 lemon juice, 1 inch piece of ginger, 1 pomegranate. Wash all produce well. Peel cucumber, ginger. Juice all ingredients through a juicer and enjoy! #Salad: Take 2 cups of moong sprouts in a big bowl or vessel. Add 1 small sized finely chopped onion and 1 medium sized finely chopped tomato. next add 1 finely chopped green chili (hari mirch). Then add ¼ teaspoon red chili powder (lal mirch powder) and ½ or 1 teaspoon chaat masala (optional). Stir very well. lastly, season with salt and pour 1 teaspoon lemon juice or as required. Mix well... Now you know what’s in my dabba, I nominate @bhavanapandey @ektaravikapoor and @tusshark89 to know whats in your dabbas.😊😊 Don’t forget to share a photo with #WhatsInYourDabba and tag @tweakindia keep it going guys!! @twinklerkhanna

A post shared by Tweak India (@tweakindia) on

Neelam Kothari Soni shared her food mantra. Her lunch box contained sprout-moong and chana, which satisfies her hunger pangs. For breakfast, she eats spinach-cucumber-amla juice, and sprout-moong salad.

Bhumi Pednekar, who lost 21 kg in four months, chose the unfit to fit journey. In her dabba, we found avocado and chicken salad, almond flour roti, chicken curry, stir fried mushrooms and tofu tikki.

View this post on Instagram

Reposted from @sophiechoudry Thank you my dearest @malaikaaroraofficial & @maheepkapoor for tagging me in the #whatsinyourdabba challenge! And thank you @twinklerkhanna @tweakindia for starting it! Loving all the recipes! I’m not a vegetarian or vegan but I am veggie at least twice a week & on those days this is one of my favourites! Quinoa and sweet potato cutlets with avocado sauce and a carrot, mint and Thai red chilli salad. Do try both recipes and let me know what you think!! Happy (and healthy) eating😬💯 Meanwhile tagging super healthy @rakulpreet @yasminkarachiwala @kritisanon to share what’s in their dabba!! Quinoa & sweet potato cutlets: Half cup quinoa, wash in bowl of water, discard the water, add fresh water and boil for 6-7 mins til quinoa becomes soft & water is absorbed. Take out in a bowl & let it cool. Add finely chopped green chilli, finely chopped ginger, salt to taste, red chilli powder, cumin powder, black pepper and a pinch of chaat masala. One medium sweet potato boiled. Grate and mix into the quinoa. Add 2 tablespoons of roasted channa powder and the soaked Kasturi methi (without the water). Mix everything together and make tikkis. Take a flat plan, add a drop of oil and fry til golden. Avocado sauce: Half avocado cut into chunks, 1 cup fresh cilantro, half a clove of garlic roughly chopped, 1/2 cup Greek yoghurt, 2 tbsp lime juice , sea salt to taste and 2 tbsp water. Blend in a mixer. Carrot salad with mint & Thai chilli: 3 large carrots peel & grate and cover in a kitchen paper towel so that moisture from them is absorbed. Add 20 mint leaves in a bowl, dry roast a few cashews and sesame seeds. Mix with the carrots. Salad dressing: Juice of 3 limes in a bottle, add salt, black pepper, 1 Thai chilli finely chopped, 1 inch of ginger grated. Add everything together, sprinkle a little garlic powder and 2 tbsp of honey, mix it and add to the salad. Voila!! Enjoy!!❤️ #sophiefit #healthyeating #sophstylin - #regrann

A post shared by Tweak India (@tweakindia) on

Sophie Choudry eats vegetarian at least twice a week. Her dabba included quinoa and sweet potato cutlets with avocado sauce, and carrot, mint and Thai red chilli salad.

Tusshar Kapoor eats simple vegetarian food for lunch. His dabba contained karele ka masala, toor dal and rotis.

Add your comments
Loading...

There are no comments. Be the first to add a comment.

You May Like

Entertainment News

Latest News