Did you know that 63 per cent of Indians consume insufficient protein in their daily diet? One of the striking highlights of a study conducted by Parag Milk Foods Ltd. (PMFL) states that 63 per cent of people in top Indian cities lacked protein in their daily diet and are unaware of its lifestyle impacts such as hair loss, poor concentration, muscle loss, constant hunger, anaemia, low immunity, skin peel and ridges in nails, and Polycystic Ovarian Disease (PCOD).

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