How to build yourself up for a marathon run

Published on Thu, Jan 16 2020 13:27 IST | 155 Views

A marathon cannot be run in a day! Before you set your eyes on a long and taxing marathon run, it's essential to build endurance and take care of some key points.

A marathon cannot be run in a day! Before you set your eyes on a long and taxing marathon run, it's essential to build endurance and take care of some key points. 1 / 1 ​
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