Ramadan is a time where people, young and old, rich and poor take up a month long of fasting. It is a time to rediscover your spirituality, be prayerful and to lend a helping hand via charitable activities. 

Sehri and Iftar are two important meals during Ramadan. Here are some food habits that you need to keep in mind while fasting.

Also Read: The importance of Ramadan: When and how is celebrated?

In Video: Ramadan food habits- the good and the bad